Sunday MopUp 06/22/08
Today's MopUp is all about one thing: I have gotten a Summer Cold. I believe I wore myself down a bit last week by increasing my workouts at the gym to TWO one-hour sessions a day. The first at 6AM, and then another at 7PM at night, with a full day at the office wedged in between. About three days of this and my body just said "Fuck it!" and I began to get sick.
I know. I pushed myself too hard. It's that obsessive/compulsive part of my personality that just can't deal with Moderation. No, when I like doing something, I overdo it. Every time. This explains my issues with food, sex and, at one point in my life, cocaine.
It's a lesson I have to revisit over and over again. Silly bear!
So, I took two days off from working out, bought some of that Zicam stuff, loaded up on Vitamin C, increased the fluids into my system, and have been sleeping every chance that I get. I must admit, compared to the Snot Farmer that I was on Thursday, I am in MUCH better shape now.
I went back to the gym yesterday, walked for an hour, and feel like I haven't gotten off track badly at all. In fact, the two days off might have been really good for my workouts. I felt strangely strong as that bitch The Treadmill, worked my ass over.
I'm going back today for another session, but I am not getting out of bed at 6AM to do this for the time being. 7PM is a much more reasonable time for me during the week. I just can't handle the extra stress right now.
How About A Video?
5 comments:
nice song sure but the video with a grown man singing in a stroller .. a bit much :)
Glad you're feeling better. Thnks for the video, I haven't listened to Del Amitri in a long time!
New digital camera! More pictures will be cool! And maybe a video of Jimmy at gym workout? :)
I found you via Sue Doe-Nim and omigod you've got action figures.
I'll be back.
Well, HELLO, Jan! Come back ANYtime. Any reader of Sue's is bound to be an awesome person to get to know (cuz I'm one, and all)!
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